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Kathy Whitham
Nov 11, 20242 min read
The More I Yell at My Kid, The Less They Listen!
If you know anything about me, you know that I love understanding how the brain works. I find it a great relief when I understand the...
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Kathy Whitham
Oct 31, 20242 min read
When Your Kid Doesn’t Get Their Way!
When your kid doesn’t get what they want, all hell can break loose! Their behavior can run the gamut from whining to throwing and...
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Kathy Whitham
Oct 15, 20242 min read
Pause & Breathe? No Way!
Confessions of a fellow traveler practicing resilience and self-compassion. It’s so damn hard to pause and breathe aka Stop (talking),...
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Kathy Whitham
Sep 27, 20242 min read
Your Most Essential Parenting Skill: Stop, Drop & Breathe…
I love coming to you each week with practical, effective strategies to help you build skills and confidence. And I'm sure you've noticed...
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Kathy Whitham
Sep 18, 20242 min read
How to Maintain Loving Connection in the Face of Your Child's Hurtful Behavior
You know how your child's words and actions can be hurtful? I'm sure you do! The things they sometimes say can feel like a personal...
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Kathy Whitham
Sep 11, 20242 min read
Why You Can't Reason With a Child Meltdown-and the parenting skill that helps!
Do you find yourself resorting to reasoning, bribing or consequencing your child when they’re melting down because you don’t know what...
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Kathy Whitham
Jun 24, 20243 min read
Here’s Your Blueprint…for smoother transitions with your child!
There are so many transitions to navigate with summer here… End of school Loss of routine Camp Vacation Visitation All you want to do is...
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Kathy Whitham
Jun 13, 20242 min read
Can't My Child Just Use Their Words?!
You know that your 4 year old or 8 year old or 15 year old can be incredibly articulate when they want to be. So, what the actual f* is...
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Kathy Whitham
May 30, 20243 min read
#1 Parenting Skill to Break the Cycle of Child Behavior Meltdowns
Do you wake up at 3 in the morning resolving to be more patient “tomorrow”? And then, the next day that here we go again feeling comes...
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Kathy Whitham
Apr 22, 20242 min read
But Then What Do I Do About My Child's Behavior?!
It’s one thing to understand that your child’s behavior is a communication of stress or anxiety. It’s quite another thing to know what to...
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Kathy Whitham
Apr 11, 20242 min read
Tired of Everything Being An Ordeal With Your Child? Try this transition strategy.
Recently an exasperated mom said to me, “Why does everything have to be such an ordeal!?” She was referring to everything from trying to...
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Kathy Whitham
Feb 27, 20241 min read
Key Parenting Skill for Peace at Home with your Teen
Peace at home comes from being less reactive and more responsive. An essential parenting skill that nurtures peace at home is the skill...
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Kathy Whitham
Feb 7, 20242 min read
When you lose it with you child or teen, Repair Is Your Way Back!
I talk a lot on this blog about how to keep from losing it with your kiddo: How to understand what’s happening with them when it comes to...
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Kathy Whitham
Jan 30, 20242 min read
Calm Confidence Despite Tough Child Behavior
Here’s a new way to think about your child’s button-pushing behaviors that will help you respond with calm confidence rather than react...
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Kathy Whitham
Jan 8, 20242 min read
#1 Parenting Skill for Loving Connection with your Child or Teen
It’s been a week since New Year’s. Perhaps you resolved to be more patient with your kid this year. And then… that here we go again...
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Kathy Whitham
Aug 6, 20202 min read
Anchoring vs. Walking On Eggshells
Do you find yourself walking on eggshells around your kiddo, to avoid the fight, power struggle or rejection that can come out of nowhere...
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