Self-compassion

Oct 152 min read

Pause & Breathe? No Way!

Confessions of a fellow traveler practicing resilience and self-compassion. It’s so damn hard to pause and breathe aka Stop (talking),...

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Jun 51 min read

Agree To Your Child for Who They Are

This is What Repair Looks Like! It starts with agreeing to who they are… whether they are gender diverse, neuro diverse, or their...

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Jan 82 min read

#1 Parenting Skill for Loving Connection with your Child or Teen

It’s been a week since New Year’s. Perhaps you resolved to be more patient with your kid this year. And then… that here we go again...

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Jan 81 min read

You Get It Right More Often Than You Realize...

Happy New Year! As we begin another year together, I want you to know... You get it right more often than you realize. I know it doesn’t...

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Jul 1, 20231 min read

Connection Matters More Than Perfection

Today I want you to know that I see how hard you work to be the best parent you can be. I also want you to know you’re not alone! You’re...

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Jul 1, 20231 min read

Practice Kind Self-Talk

Here's a quick tip for a quick win with your parenting>>> Because children learn more from what you do than what you say, your child...

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Jan 21, 20211 min read

You Get It Right More Often Than You Realize

Even though the beginning of 2021 still echoes the chaos of 2020 and the new year doesn’t feel so new yet, I want you to know... You get...

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Parenting Beyond Words
Because connection matters more than perfection!