Resilience

Oct 152 min read

Pause & Breathe? No Way!

Confessions of a fellow traveler practicing resilience and self-compassion. It’s so damn hard to pause and breathe aka Stop (talking),...

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Jun 132 min read

Can't My Child Just Use Their Words?!

You know that your 4 year old or 8 year old or 15 year old can be incredibly articulate when they want to be. So, what the actual f* is...

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Oct 24, 20231 min read

Attention-Seeking Behavior Seeks Connection

It’s so hard to know what to do about our kids behavior! A common concern I hear is, “I don’t want to reward negative behavior by giving...

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Aug 15, 20231 min read

For Less Frustration, Set Emotional Age Expectations

When your child is overwhelmed or acting out, they can be out of sync with their birthday age. In order to respond with more patience...

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Aug 15, 20232 min read

How to Stay Anchored With Your Teen

How to Stay Anchored With Your Teen While a three year old’s words can be triggering enough - I will spit at you, you’re poopy, your...

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Aug 15, 20231 min read

Changing Your mind Isn't Giving In

You may have heard that you should stick to what you say, no matter what! While I very much believe that consistency is an important...

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Jul 1, 20231 min read

How To Handle a Meltdown/Tantrum

For kids to develop resilience, they need to learn to be ok with big feelings. Here's a quick tip for a quick win with your parenting>>>...

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Jun 15, 20212 min read

Why won’t my child behave at home?? They seem able to behave at school!!

I want to connect with you today to talk about a question that came up at office hours today. “Why can my 5 year old behave really well...

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Parenting Beyond Words
Because connection matters more than perfection!